by radiantselfcoa | Jul 13, 2023 | Uncategorized
“Sometimes, it’s a wakeup call that pushes one to release, and sometimes it’s by choice.” A month ago, my husband and I did a cleanse. I know, I know, your body doesn’t need a cleanse, it knows how to reset itself. Or so I’ve been told. But after months of loading up...
by radiantselfcoa | Jan 30, 2023 | Uncategorized
I hike because it’s good for my body, mind and spirit. I love how I tend to let go of everything else as I focus on each step. Yesterday, as I trudged up an incline, for a few moments I entertained a myriad of excuses as to why I likely was unable to complete the...
